Advanced Freediving Coaching
Tailored Training for Certified Freedivers
Already completed your freediving course but want to push further? Our Advanced Freediving Coaching is designed for certified divers who want to:
✔ Break through plateaus in depth or distance
✔ Refine technique for greater efficiency
✔ Follow a structured, personalized training plan
✔ Safely progress to more advanced skills
Training Options
Choose what fits your goals:
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Single Session
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5-Session Package - Progressive skill development
We maintain a 4:1 student-to-coach ratio for personalized attention and safety.
Who Is This For?
▸ Freedivers with AIDA2 (or equivalent) looking to improve systematically
▸ Those struggling with specific techniques (equalization, finning, etc.)
▸ Divers preparing for competitions or higher-level certifications
▸ Anyone wanting a coach to monitor progress and adjust training
Our Training Features
1. Personalized Assessment & Goal Setting
Your first session includes a comprehensive evaluation:
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Underwater video analysis of your technique
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Breath-hold performance testing
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Gap analysis between your current skills and goals
2. Customized Training Plan
Based on your assessment, we design:
✅ Short-term focus (1-3 months) - Target specific techniques
✅ Long-term progression (3-6 months) - Structured development path
✅ Weekly self-training recommendations - Exercises to do between sessions
3. Dedicated Coach Support
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Real-time feedback and adjustments during each session
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Regular progress reassessments to track improvement
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Training log analysis to optimize your plan
Ready to Advance Your Freediving?
Spaces are limited to 4 divers per coach.
📞 whatsapp: +852 92031676
📩 email：info@freedive.hk
Professional coaching for divers serious about improvement