FREEDIVE HONG KONG
Hong Kong Freediving Courses | AIDA Certified Training 2026
At Freedive Hong Kong, we deliver the best AIDA-certified freediving courses in Hong Kong – combining professional instruction with unmatched safety standards. We offer AIDA-certified freediving courses and guided experiences that blend safety, professional training, and pure underwater joy. Just as freediving changed our lives, we’re ready to help you discover weightless freedom, inner calm, and Hong Kong’s hidden blue world.
Master freediving with our AIDA-certified freediver courses—exclusive small groups (max 3:1) on private boats. Summer spots limited.
-- "Dive deep, seek happiness in its simplest form."
Freediving Certification Course
AIDA 2 Freediving Course
Jul,Aug,Sep (WhatsApp Us) | Theory x1 + Breathing & Frenzel Workshop x1 + DYN Bay Sessions (Unlimited!) + CWT Boat Dives x3
🌊 Hong Kong's Most Popular Beginner Certification
💡 Did You Know?
When you hold your breath and freedive, your body activates "Dolphin Mode" (Mammalian Dive Reflex) — humanity's innate oceanic superpower!
Our AIDA 2 Freediver Course combines confined water DYN training and open-water CWT dives to safely master depths of 12–20 meters. Whether you're pursuing deep-sea adventures, underwater photography, or spearfishing, you'll build confidence through online theory, a dedicated Frenzel equalization workshop, and ocean sessions — with 100% Frenzel success guaranteed on day one.
✅ Course Highlights
▸ All-inclusive $3,850 — equipment free
▸ Depth challenge: 12 to 20 meters
▸ 1:3 personalized coaching
📈 95% Pass Rate｜5% students still in progress (we don’t “fail” students!) 🏅 10+ years experienced freediving instructor & competitive freediver ♾️ Unlimited completion — no course time limit
🌟 Exclusive Benefits
✔ Private 29ft boat — no crowded charters, dive straight from the dock ✔ Weekends only — not evening pool sessions
✔ Zero experience needed
✔ Unlimited DYN sessions — practice until you truly get it, no extra fees
✔ Up to 35% off gear for students (96 items, 10+ top brands)
(All-inclusive · No equipment fees · No hidden costs)
fee$ 3850/ freediver
What is Freediving?
In just 4 minutes, watch our intro videos to discover the world of freediving—what it’s all about and the incredible possibilities it offers, like photography, spearfishing and beyond.
No Fin Freediving Specialist Course
Jul,Aug,Sep (Contact Us) | theory class x 1 + pool session x 1 + Boat Dives x1
Experience the purest form of underwater movement with our No-Fin Freediving course. Without the distraction of equipment, you'll develop perfect technique and connect deeply with the water.
"True freedom comes when you move as nature intended - just you and the sea."
In AIDA competitions, no-fin diving (CNF) is regarded as the "crown jewel of freediving".
No-fin (CNF) is considered the purest discipline in competitive freediving - now you can master these techniques yourself.
Why don't AIDA basic courses include no-fin training? Who is this course for? [Click to learn more]
fee$ 3500/ freediver
SEA x DIVER STORIES
fee$ 3100/ freediver
If you're eager to learn freediving but feel unprepared for certification courses like AIDA 2, our AIDA 1 course is ideal for you. After completing AIDA 1, qualified students can continue directly to the open-water training of AIDA 2 and ultimately earn their AIDA 2 certification! [Click here for details]
AIDA: World Championship organizers who created modern freediving education with globally-recognized, safety-proven certifications.
![[Freediving Guide] AIDA 2 Preparation: Frenzel Equalization, Static Apnea & Yoga Breath Video Tutorial](https://static.wixstatic.com/media/581641_801b5579c761449fa00fe50b66927d6e~mv2.png/v1/fill/w_1331,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/581641_801b5579c761449fa00fe50b66927d6e~mv2.png)
![[Freediving Guide] AIDA 2 Preparation: Frenzel Equalization, Static Apnea & Yoga Breath Video Tutorial](https://static.wixstatic.com/media/581641_801b5579c761449fa00fe50b66927d6e~mv2.png/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_95,enc_avif,quality_auto/581641_801b5579c761449fa00fe50b66927d6e~mv2.png)
Freediving Goes Beyond Sport
While you might already see freediving as a sport, but hearing about our instructors' experiences and perspectives could give you a fresh understanding and new possibilities of it.