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Freediving: Do You Need to Be a Strong Swimmer?
You don’t need to be an expert swimmer to become a freediver—this is a sport about relaxation, not speed or endurance. However, you do ...


Is Freediving Dangerous? The Truth About Risks and Safety in Training
At Freedive Hong Kong, we're often asked about freediving safety. The reality? When learned properly through our AIDA 2 Freediver course,...


The Smart Freediver's Gear Guide: How to Build Your Kit Properly
At Freedive Hong Kong, we've refined our gear recommendations based on years of student feedback and professional experience. Here's our...
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