Why People Often Choose AIDA Freediving Courses?
- Freedive Hong Kong
- Feb 18
- 2 min read
Updated: Apr 24
People choose AIDA freediving courses because of their global recognition, safety focus, comprehensive curriculum, and competitive edge. Whether someone is a beginner looking to explore freediving or an advanced diver aiming to compete, AIDA provides a trusted and well-rounded pathway to achieving their goals.

Comprehensive and Structured Curriculum
AIDA International is one of the most respected and established freediving organizations in the world, and its courses are highly regarded for their quality, structure, and global recognition.
Not only AIDA is the governing body for competitive freediving, which adds to its credibility and prestige. (see blog Who is AIDA?). AIDA provide comprehensive and structured freediving courses from beginner levels (AIDA 1 and 2) and advancing to instructor levels (AIDA 4 and Instructor courses).
Experienced and Qualified Instructors
AIDA instructors undergo rigorous training and certification processes, ensuring they meet high standards of teaching and safety.
AIDA has the highest standard requirement to AIDA instructors, including 40 meters deep dives, 100m pool dynamic dive, and 4 minutes static breath holding, etc.
Students can trust that they are learning from some of the most knowledgeable and experienced professionals in the sport.
Global Recognition and Reputation
AIDA is one of the oldest and most well-known freediving organizations, founded in 1992.
Its certifications are recognized worldwide, making it easier for freedivers to train, compete, or teach internationally.
AIDA is the governing body for competitive freediving, which adds to its credibility and prestige.
Comparison to Other Organizations:
While other freediving organizations like SSI (Scuba Schools International), PADI (Professional Association of Diving Instructors), Molchanovs, and CMAS also offer quality courses, AIDA stands out for its:
Long-standing reputation in competitive freediving.
Strong focus on safety and education.
Global recognition and structured progression system.
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